Welcome! I help families navigate the ups and downs of growing up—offering clarity, confidence, and a little humor along the way.
220+
families helped
3
languages
(English, Spanish, Portuguese)
12+
years of experience
How I help:
Young adult & family therapy
Executive functioning coaching
Between session support
Work closely with parents
Teens and young adults are making big life decisions—ones that shape their future—but just when things get complicated, parents have less influence. That’s where I come in.
I help teens and young adults find their footing, make smart choices, and step confidently into what’s next—while giving parents the support they need to help them.
Virtual therapy in CA, CO, NY, and NJ
Executive Functioning Coaching across US
Benefits of Working Together
Real Engagement
I create a space where teens and young adults feel heard and understood, allowing them to engage authentically. With a direct, empathetic approach, I help them open up and make real progress, building trust that leads to lasting transformation in their personal growth.
Continuous Connection
Life doesn’t fit into neat little therapy sessions, and neither do I. Parents can easily check in with me between sessions, sharing updates so we can tackle what’s actually happening in real time. I also follow up with teens to keep them accountable and make sure they’re using what we’ve talked about. That way, progress happens faster—and it sticks.
Seamless Transitions
Growing up comes with big shifts, and I make sure my clients don’t have to face them alone. Whether it’s the jump to high school, the leap to college, or the transition into adulthood, I provide steady support along the way. Having that familiar, trusted guide makes all the difference in helping them adapt, thrive, and move forward with confidence.
Executive Functioning
Managing deadlines, staying organized, and juggling responsibilities don’t come naturally to everyone—but they can be learned. I help teens develop the executive functioning skills they need to stay on top of school, reduce stress, and feel more in control. The result? Better grades, less arguments at home, and a smoother path to success.
Specialties
Middle School
One minute they’re a kid, the next they’re talking like a teen—I help them navigate emotions, friendships, and school while helping parents navigate the in-between.
High School
New independence, new pressures—I help teens manage stress, friendships, and school while guiding parents through the changes.
College Students
Big transitions, bigger expectations—I help college students navigate stress, academics, and independence while giving parents peace of mind.
Young Adults
Big dreams, bigger roadblocks—whether they’ve left school, stalled on a job search, or feel stuck socially, I help young adults regain momentum and move forward.
Executive Functioning
Big potential, bigger challenges—when planning, organization, and follow-through feel impossible, I help kids, teens, and young adults build the skills they need to thrive.
Let’s work together to make growing up (and parenting) a little less stressful.
Send me a note
mercedes.oromendia.phd@gmail.com
(818) 860-2864